So here I am reporting on yesterday (Day 5) with only today and tomorrow to go.
I'm going to see the immunologist this afternoon - clearly I won't have to explain that today is a good day, though not quite the worst I ever feel it is a good example of a bad (not BAAAAD) day.
Quite frankly I'm over it!
Edna Everage Day | DAY 5 | |
Constant Pain | Constant dull aches | Headache's gone! Body pain is unrelenting. |
Pain Rating | 5 | 6 |
Stabbing or Shooting Pain | Intermittent but many times a day – hips, knees, shoulders, back, neck – the usual suspects | My hips, knees and right shoulder featured prominently with a rather nasty cameo by my back. |
Energy | Like I used to feel when I had a cold or the flu. | Still lousy |
Skin | Irritation and itchiness usually when I try to relax | Not too bad (Yay!) |
Plumbing | Varies | Fine |
Forgetfulness | Intermittent | Average |
Depression | A bit down | A bit down |
Anxiety | Fluctuating at times high | Average (a couple of spikes) |
Sleep | Restless, broken, some insomnia | Slept very heavily (woke hurting) for about 4 hours and then couldn't go back to sleep. |
Restlessness | Limited ability to be still | Not too bad |
Fumbling & Stumbling | Drop things, bump into things, catch feet on uneven surfaces & stumble | Quite bad, even watching my fingers I lost hold of something I was holding delicately. |
Balance & Vertigo | Varied equilibrium issues with occasional vertigo | Poor balance a couple of mild head spins (needed to sit) |
Hunger | Not usually | Too tired to bother eating it was a real drudge |
Cheating | N/A | Nuts, olives and avocado and whole fruit instead of juiced. |
Sorry to hear the juice diet doesn't appear to have helped your Fibro. :-( Does your immunologist know you are on it? You may have to be wary of some of the acidity levels in some fruits. Good news about the waistline though.
ReplyDeleteoh that sucks. I have heard about others trying different diets, to not much benefit. I tried low carb, and felt like killing someone I was so irritated.
ReplyDeleteHope you get this sorted.
Carinthia - Prof McCool said to give it up...
ReplyDeleteJazz - I hear that carbs increase serotonin uptake (or something like that) and we are short of serotonin so WE have an excuse for eating carbs (this may be total rubbish but it sounds like a good story to me!)
Thanks grrls!